Mornings can be tough, we get it. But with this simple recipe, we're packing your morning with the fuel you need to get through the day and feel your absolute best! That's right, we're turning your average morning smoothie into an antioxidant enriched smoothie bowl!

We're here to inspire, create and motivate you to become the best version of yourself. We make a choice every morning to make it a great day! Having a conscious positive attitude will translate into your every day actions and leave you feeling happier and healthier.

The flavors are just as explosive as the beautiful bright colors!

Start your morning with the GlamaMama Morning Glow Bowl:

1 serving | 5 minutes

1 banana
1/2 cup raspberries
1/2 cup blueberries
1/2 cup almond milk
1/2 cup spinach

Bowl Toppers (Optional - use all or just a few!)

1/2 fresh banana, sliced
fresh raspberries
fresh blackberries
1 teaspoon chia seeds
1 tablespoon coconut flakes
strawberries

Combine all ingredients into a blender and mix until completely smooth. Pour into a bowl and add your desired toppings.

Spring is on its way! We've all gotten cozy and bundled behind our coats, but it seems as though now is probably a good time to start planning for that lighter, healthier, body.

Here's a great low-sugar, cold-pressed juice I do every morning to start my day off right. It's energizing, great for your skin and overall total body. What could be better than that? Just a quick, fresh juice in the morning will give you loads of nutrients, fill you up, and give you the energy to start your day off right. Plus, you'll curb all those pastries and sugary delights first thing in the morning! Don't worry, one for dessert later won't hurt ;)

Morning Kick Starter

1 Green Apple

1 Bunch Kale

2 Handful Spinach

4 Celery Stalks

1/2 Lemon

1 slice Watermelon

Hope this morning juice becomes a part of your routine as it is mine! Don't forget to experiment with other fresh vegetables and fruits that you like. Your local farmer's market is a great place to see what's in season and how you can add a little spin to your favorite morning juice or smoothie. Enjoy!

-Chef K

GlamaMama Morning Glow Bowl!

Morning Kick Starter!